Sit With Me a While
Sometimes the path gets foggy. You're stuck, uncertain, or moving through something challenging that feels bigger than what you can hold alone.
I offer 1:1 guidance for mindfulness, awakening, and shadow work. It's all rooted in the same gentle, trauma-informed approach you'll find in Listen To Sleep, The Cabin, and my book Awaken Your Myth.
These sessions aren't about quick fixes or easy answers. They're about meeting yourself exactly where you are and finding clarity in what's true.
What to Expect
Our sessions are conversational and collaborative. We'll explore:
- Mindfulness practices tailored to where you are in your journey
- Working with difficult emotions, patterns, or beliefs
- Shadow work and integrating parts of yourself you've been avoiding
- Questions of identity, purpose, and awakening to your true nature
- Navigating transitions, loss, or moments of deep uncertainty
Sessions are via Zoom. I offer a limited number of spots each month, with priority given to members of The Cabin.